Whether you need a specialist, or you could do with just talking with someone who has been through what you are going through presently, Pinches can help you take the first step of finding support and guiding you on your way.

At Pinches Support we have many counselling, therapy and group sessions available. All are set in a less clinical and relaxed setting.

Whether being held in a log cabin overlooking a lake or walking and talking through a stunning natural environment we have a session that will suit all.


The Pinches Trust has a special interest in mental health and helping people find their new positive way forward through a variety of counselling, therapy and group sessions, in a more relaxed and less formal setting.

We have access to qualified counsellors and therapists that could help you overcome your challenges, including, but not restricted to, bereavement, depression, anxiety, panic attacks and various addictions.

If you are interested in finding out more about Pinches Support and how we could help you, please complete the contact us section.